Whole Foods Challenge
These simple changes can make a big difference over time.
! At Whole Foods Market®, we believe that focusing on our four pillars of healthy eating offers the greatest health benefits, no matter what dietary path you follow.
1. Eat whole, unprocessed foods.
2. Eat a colorful variety of plants.
3. Eat foods rich in micronutrients.
4. Get fats from whole plant sources.
And based on our four pillars of healthy eating, we’ve created free weekly menu plans, assembled cooking tips and videos, and put together a four-week newsletter series designed to support you as you travel the path to better health.
Are you up for the challenge?
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