Healthy Meal recipes to lose weight
Healthy Smoothie Recipes for Weight Loss Diet Plan with unlimited food
This is a FREE complete diet plan that you can use to help you lose weight right now.
3) Cooked Green Thickies Diet with limited food (Coming next week)
Today I’m sharing with you the second option which is the unlimited Healthy Smoothie Recipes For Weight Loss Diet Plan.
This diet is a smoothies only diet, which means you drink nothing but smoothies. Blended food diets are extremely good for you as blended food is so easily digested. This means that nutrients are so easily absorbed into your body and energy is directed away from digesting food and towards healing your body. This means you should have a massive energy boost while on this diet.
The great thing about this diet is that because these smoothies are so healthy and natural, you can drink as much as you like of them.
This smoothie diet is a great detox as it clears the junk out of your body and gives it a good rest.
The diet plan below incorporates a balance of different types of smoothies but feel free to substitute any
Do I have to just drink Green Thickies?
For those of you who don’t know – a Green Thickie is a meal replacement green smoothie containing filling carbs, natural protein sources and healthy fats with energising greens, nutritious fruit and other natural tasty ingredients.
Green Thickies are filling so you won’t go hungry on this detox. You can of course make your favourite smoothie recipes but you’ll need to drink a lot more of them as they won’t be so filling.
How many smoothies should I drink a day?
The most important thing about this detox is that you don’t allow yourself to go hungry. Every time you feel slightly hungry you should have another smoothie – and stop when you’re full. This is not a hunger diet and you should still lose weight despite the fact that you’re not going hungry as the diet will give your body a good clean out.
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What healthy meal to eat to lose weight?
Don't compare urself to others: Ur body is different than a model's. Keep at it and b happy w/ur progress! 4more txt WTIPS