Healthy Tiramisu Recipe
If someone asks me about my favorite dessert, I will reply without a second thought – it’s tiramisu! I am a huge fan and ready to enjoy this cake for the breakfast, lunch, and dinner. There is one problem though – tiramisu is not a very healthy dessert. Well, besides having a divine taste, there is nothing good in tiramisu, alas! Out of curiosity, I googled the nutrition of the regular tiramisu cake, and the results showed me some scary facts – a single piece of this dessert can easily replace a full meal.
But don’t worry, fans of tiramisu! There is a solution – and its name is ricotta! In my light version of the dessert, ricotta perfectly replaces the egg yolks, mascarpone and cream all together. You can see the result on the photos: it’s a delicious dessert, tastes similar to a regular tiramisu – and at the same time my ricotta version is much healthier! Check out the nutrition values of a regular tiramisu and my light ricotta dessert at the end of the post and do the math
Ladyfingers, packaged – 12 cookies
Ricotta cheese, fat free – 1 cup
Black coffee, cooled – ¼ cup + 1 tsp (for ricotta mixture)
Cream cheese, fat free – 3 tbsp*
Truvia baking blend – 2 tbsp **
Cocoa powder (for dusting) – 1 tbsp
* I used fat-free cream cheese for more resemblance with the texture of a regular tiramisu. You can omit cream cheese completely or replace it with 3 tbsp of ricotta.
** Not a fan of stevia? Replace it with 4 tbsp of your favorite sugar.
1. Combine ricotta cheese, cream cheese, coffee (1 tsp) and truvia blend in a food processor until thoroughly combined and very smooth, about 2-3 minutes.
2. Pour remaining coffee in a small shallow dish. Dip each ladyfinger into coffee just for a few seconds (don’t soak them for too long otherwise your ladyfingers will fall apart). Lay the soaked ladyfingers tightly in a small baking pan (I used 6 x 4 inch pan. If you want to make a larger tiramisu dessert, just double all the ingredients and use a 9x 13 inch pan).
3. Spread evenly the half of the ricotta mixture over the layer of ladyfingers. Place the second layer of ladyfingers and the remaining ricotta mixture.
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