Tasty meals for kids / Complicated Recipes

Tasty Treats

Tasty meals for kids

Good things come in small packages and mealtime is no exception. These healthy meals are perfect for popping into little mouths or picking up with tiny fingers. Your kids will delight in these bite-sized meals and snacks. Each meal is low in calories, provides a variety of healthy ingredients, and is so tasty even the big kids (a.k.a. Mom or Dad) will like them.

With each recipe, find suggestions for the parents to help make prep easier, to involve the children in the kitchen, or to add a unique, adult-friendly spin to the recipe. Best of all, you can feel good serving these healthy recipes to your children.

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Zucchini bread, smoothies: 2 educational recipes for kids  — The Birmingham News - al.com
These recipes are from Deb Wakefield of P.E.E.R., a nonprofit that I profiled yesterday. She and her peers use them to teach kids to use and like vegetables and fruits in their food. Zucchini Bread. Makes 2 loaves (one to eat- one to share!) Ingredients.

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Popular Q&A

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What are some tasty, healthy, kid friendly inexpensive meals I could make for my family?

I know kids love hot dogs and sloppy joes and they're cheap but they aren't very healthy. Any suggestions? Thanks.

allrecipes.com
they have healthy recipe collections, budget friendly collections, kid friendly collections. You can make a profile and save recipes in your recipe box and make a shopping list from it. It's really a great website.
Soups and chili are both easy, inexpensive and depending on how you make them, healthy.

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